Micro conceptos

Micro conceptos

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Strength work

Strength work

Advanced methods for quantification, control and modulation of load in football

Advanced methods for quantification, control and modulation of load in football

Introduction to strength training

Introduction to strength training

Load control in the microcycle: Neuromuscular load control and internal physiological load.

Load control in the microcycle: Neuromuscular load control and internal physiological load.

General endurance circuit

General endurance circuit

What data do we collect?

What data do we collect?

Design II

Design II

Considerations to be taken into account in the female footballer. Injury risk and menstrual cycle

Considerations to be taken into account in the female footballer. Injury risk and menstrual cycle

Offensive Phase

Offensive Phase

Offensive principles without ball: space and support

Offensive principles without ball: space and support

Practical contexts

Practical contexts

General concepts 1

General concepts 1

Paired structure

Paired structure

Programming, content and task design

Programming, content and task design

Model of conditioned play. Real experience in national team

Model of conditioned play. Real experience in national team

Non-systemic positions

Non-systemic positions

Generalities and types of offensive set-pieces

Generalities and types of offensive set-pieces

Defensive phase

Defensive phase

Offensive behaviours

Offensive behaviours

Model of conditioned game. Real experience in national team

Model of conditioned game. Real experience in national team

Programming, content and task design

Programming, content and task design

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